Breathe

Draw in the air
Hold it now
Then slowly let it go
Amazing how
A simple act
Allows the peace to grow
It is as if 
The Lord above
Made a path to peace
A way to calm
And slow the mind
And let the worry cease
So boggling how 
The breath we breathe
Can change our heart and mind
A blessed gift
We rarely note
Yet never leave behind
So inhale deep
And feel the air
Filling up your chest
And give God thanks
For simple ways
To help you decompress

Breathe

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